This book introdues the techniques of meditation, dream work, and yoga that can help achieve a greater sense of personal understanding and contentment. Illustrated.
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About the Author:
A graduate of MIT in Boston and the Jung Institute of Zurich, Switzerland, Arnold Mindell, PhD., is the founder of a new school of therapy called Process Oriented Psychology. Dr. Mindell is known throughout the world for his innovative synthesis of dreams and bodywork, Jungian psychology, group process, consciousness, shamanism, quantum physics, and small and large group conflict resolution. He is the author of 20 books including Dreambody, Sitting in the Fire, the Shaman's Body, and ProcessMind.
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- PublisherPenguin Books
- Publication date1990
- ISBN 10 0140192018
- ISBN 13 9780140192018
- BindingPaperback
- Number of pages160
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