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- PublisherDK
- Publication date2018
- ISBN 10 0241302072
- ISBN 13 9780241302071
- BindingPaperback
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Yin Yoga (Paperback)
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Dorling Kindersley Ltd, London
(2018)
ISBN 10: 0241302072
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Book Description Paperback. Condition: new. Paperback. Stretch the mindful wayThe only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the stress and hustle of everyday life. As yin balances yang in Taoist philosophies, so the slower yin-style yoga offers an alternative to the faster, more active forms of yoga such as ashtanga.Yin yoga concentrates on holding and breathing through floor-based poses, allowing you the time and space to clear your mind and stretch your body. The 54 meditative poses and 20 targeted sequences will help you attain a sense of mindfulness and physical well-being, making it the perfect complement to a busy, active yang lifestyle and bringing you back into balance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241302071
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Yin Yoga : Stretch the Mindful Way
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Yin Yoga
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Dorling Kindersley Ltd 2018-01-04, London
(2018)
ISBN 10: 0241302072
ISBN 13: 9780241302071
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780241302071
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Yin Yoga: Stretch the mindful way
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(2018)
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ISBN 13: 9780241302071
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9780241302071
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780241302071-GDR
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Yin Yoga
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Penguin Books
(2018)
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Book Description Condition: New. Seller Inventory # 370446173
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Yin Yoga: Stretch the mindful way
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(2018)
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ISBN 13: 9780241302071
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Book Description Paperback. Condition: Brand New. In Stock. Seller Inventory # __0241302072
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Yin Yoga: Stretch the mindful way
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Dorling Kindersley Ltd
(2018)
ISBN 10: 0241302072
ISBN 13: 9780241302071
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Book Description Condition: New. 2018. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780241302071
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