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Staying Well With Guided Imagery/How to Harness the Power of Your Imagination for Health and Healing - Hardcover
An experienced psychotherapist, author of Space, Time & Medicine, presents step-by-step creative visualization techniques for emotional and physical wellness. Tour.
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From Library Journal:
Well-known guided imagery authority and psychotherapist, Naparstek provides a clear guide for using one's imagination for self-healing and health maintenance. She outlines a wide variety of imagery exercises and suggests these not only for general health but also for emotional resiliency and for dealing with common complaints. She provides the reader with ideas for developing specific imagery for individual needs, based on her experiential finding that our bodies do not distinguish between mental images and reality. Highly recommended for public libraries.
Copyright 1994 Reed Business Information, Inc.
Copyright 1994 Reed Business Information, Inc.
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- PublisherGrand Central Pub
- Publication date1994
- ISBN 10 0446518212
- ISBN 13 9780446518215
- BindingHardcover
- Number of pages228
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Staying Well With Guided Imagery/How to Harness the Power of Your Imagination for Health and Healing
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