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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease - Softcover

 
9780517883013: The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
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Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

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  • PublisherHarmony
  • Publication date1994
  • ISBN 10 0517883015
  • ISBN 13 9780517883013
  • BindingPaperback
  • Number of pages386
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Book Description Paperback. Condition: new. Paperback. Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book- recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes. Reducing the level of fat in the diet to 10 percent can dramatically reduce a person's risk of heart disease, cancer, and other life-threatening illnesses. This book provides readers with everything they need to know to accomplish this in just six weeks. Includes recipes, conversion charts, dining-out tips, exercise programs, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780517883013

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