Items related to The Three Minute Meditator
Meditation produces a mental state known as mindfulness, characterized by clarity, insight, and serenity, no matter what’s going on in the outside world. Unfortunately, many people feel they’re too busy to sit down for a relaxed meal, much less set aside time to meditate. The Three Minute Meditator was written for those harried souls who crave the benefits of mindfulness but who feel they just don’t have the time. It offers an easy-to-follow seven-step program that can be put into practice immediately and by anyone. Written in plain, jargon-free English, this simple plan shows that meditation doesn’t need to be arcane, difficult, or painful, that it won’t take time away from anything else, and that it can be learned and practiced in quick spurts throughout the day. Also included are special sections on how to apply mindfulness techniques to physical pain, relationships, aging, parenting, and other issues.
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- PublisherPiatkus
- Publication date1992
- ISBN 10 0749911654
- ISBN 13 9780749911652
- BindingHardcover
- Number of pages144
- Rating
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Three Minute Meditator: 30 Simple Ways to Relax and Unwind
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Book Description Hardcover. Condition: Very Good. Three Minute Meditator: 30 Simple Ways to Relax and Unwind This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780749911652
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Book Description Condition: Very Good. 1708349119. 2/19/2024 1:25:19 PM. Seller Inventory # U9780749911652
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Three Minute Meditator: 30 Simple Ways to Relax and Unwind
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Little, Brown
(1993)
ISBN 10: 0749911654
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Book Description Hardcover. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL2256999
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Three Minute Meditator: 30 Simple Ways to Relax and Unwind
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Book Description Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780749911652
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The Three Minute Meditator
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Book Description Hardcover. Condition: As New. EXCELLENT CONDITION-No Markings. The Binding and Pages Are Tight and Clean. Seller Inventory # 118-aa02
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Three Minute Meditator: 30 Simple Ways to Relax and Unwind
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Book Description Hardback. Condition: Very Good. Dust Jacket Condition: Very Good. 1992 Piatkus first edition hardback; very good condition, clean copy, with very good unclipped dj; UK dealer, immediate dispatch. Seller Inventory # 129at14
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The Three Minute Meditator. 30 Simple Ways to Relax and Unwind
Published by
Piatkus, London England
(1992)
ISBN 10: 0749911654
ISBN 13: 9780749911652
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Book Description Cloth. Condition: Very Good. No Jacket. 1st Uk Edition. Hardback. Very sligh mark to edge of spine. Black cloth with gilt lettering. Contents: Introduction. Read This First. Steps On the Road. The Three Minute Meditations. Using the Three Minute Meditations. The Rest Is Up To You. Bibliography. Index. 127 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 087393
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Three Minute Meditator [Hardcover] No Author Provided
Published by
Little, Brown
(1993)
ISBN 10: 0749911654
ISBN 13: 9780749911652
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Book Description hardcover. Condition: Good. Dust Jacket Condition: Unclipped. Used: Good/Unclipped ; Sloped s=pine. Wear present.Discolouration present.Fold creasing present.Foxing.Scruff marks and small marks present on the front cover and back cover.Scruff mark present at the sides of pages.Small mark present on a few pages.Stains present on the front and back cover.Price sticker present on the front cover. Seller Inventory # E0187684
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Three Minute Meditator [Hardcover] No Author Provided
Published by
Little, Brown
(1993)
ISBN 10: 0749911654
ISBN 13: 9780749911652
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Book Description Hardcover. Condition: Good. Unclipped dust jacket. Sloped spine. Slight wear present. Scruff marks on the front cover, back cover and at the sides of every page. Fold creasing present. Foxing. Small mark on every page. Discolouration present. Small stain at the top of a few pages. Seller Inventory # E0168758
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THE THREE MINUTE MEDITATOR 30simple Ways to Relax and Unwind
Published by
Judy Piatkus Publishers
(1992)
ISBN 10: 0749911654
ISBN 13: 9780749911652
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Hardcover
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Book Description Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. Reprinted 1994 Index, notes and bibliography. 350gms weight; 8vo 8" - 9" tall; 134 pages. Seller Inventory # 22066
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