YOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YOU END IT BY ACTING BRAVELY!
This beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook.
The design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic.
The workbook is meant to be written in, so please scribble and drawn all over it. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an ‘anxious person’ to seeing yourself in a bold and brave new light!
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Book Description Condition: New. Feeney, Tatyana (illustrator). Book is in NEW condition. 1.23. Seller Inventory # 0956596274-2-1
Book Description Condition: New. Feeney, Tatyana (illustrator). Seller Inventory # 31603489-n
Book Description Paperback or Softback. Condition: New. Feeney, Tatyana (illustrator). Dare Workbook: New Brave Tools to End Anxiety 1.04. Book. Seller Inventory # BBS-9780956596277
Book Description Condition: New. Feeney, Tatyana (illustrator). Seller Inventory # ABLIING23Mar2317530041010
Book Description Condition: New. Feeney, Tatyana (illustrator). Seller Inventory # I-9780956596277
Book Description Paperback. Condition: New. Feeney, Tatyana (illustrator). Brand New! This item is printed on demand. Seller Inventory # 0956596274
Book Description Softcover. Condition: New. Feeney, Tatyana (illustrator). YOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YOU END IT BY ACTING BRAVELY!This beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook.The design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic.The workbook is meant to be written in, so please scribble and drawn all over it. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an anxious person to seeing yourself in a bold and brave new light!. Seller Inventory # DADAX0956596274
Book Description Condition: New. Feeney, Tatyana (illustrator). New! This book is in the same immaculate condition as when it was published 1.23. Seller Inventory # 353-0956596274-new
Book Description Paperback. Condition: New. Feeney, Tatyana (illustrator). 1st Edition. Special order direct from the distributor. Seller Inventory # ING9780956596277
Book Description Paperback. Condition: new. Feeney, Tatyana (illustrator). Buy for Great customer experience. Seller Inventory # GoldenDragon0956596274