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Living the Low Carb Life: From Atkins to the Zone- Choosing the Diet That's Right for You - Softcover
Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.
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About the Author:
Jonny Bowden, a certified nutrition specialist, is an associate editor at Total Health Magazine and the author of Shape Up Workbook: Eight Weeks to Diet and Fitness Success. He lives in Los Angeles, CA.
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- PublisherSterling
- Publication date2004
- ISBN 10 1402719493
- ISBN 13 9781402719493
- BindingPaperback
- Number of pages338
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