Book Description paperback. Condition: New. New with remainder mark. Buy multiples from our store to save on shipping. Seller Inventory # 2405140412

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Two Meals a Day Format: Paperback

Sisson, Mark; Kearns, Brad

Published by Hachette Book Group (2023)

ISBN 10: 1538736969 ISBN 13: 9781538736968

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INDOO
(Avenel, NJ, U.S.A.)

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Book Description Condition: New. Brand New. Seller Inventory # 9781538736968

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Two Meals a Day The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

Sisson, Mark, Kearns, Brad

Published by 0 (2023)

ISBN 10: 1538736969 ISBN 13: 9781538736968

New Softcover Quantity: 1

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Lakeside Books
(Benton Harbor, MI, U.S.A.)

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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781538736968

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Two Meals a Day (Paperback)

Mark Sisson

Published by Little, Brown & Company, New York (2023)

ISBN 10: 1538736969 ISBN 13: 9781538736968

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Paperback. Condition: new. Paperback. Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!" Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what's healthy and what's not? It's time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He'll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude. In TWO MEALS A DAY, you'll implement an eating style that's incredibly nourishing and easy to adhere to for a lifetime, dial-in a winning fitness routine, prioritize recovery, and learn powerful strategies for overcoming self-limiting beliefs and behaviors. When you're ready to level up, you'll implement some cutting-edge techniques to achieve stunning body composition breakthroughs. Packed with forty-two delicious meals in a variety of categories, TWO MEALS A DAY has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation. Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!" Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781538736968

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