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An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.
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- PublisherAdams Media Corp
- Publication date1996
- ISBN 10 1558505520
- ISBN 13 9781558505520
- BindingPaperback
- Number of pages224
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
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Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Paperback
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer
Published by
Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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SALLY EDWARDS' HEART ZONE TRAINI
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Adams Media Corp
(1996)
ISBN 10: 1558505520
ISBN 13: 9781558505520
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