In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
"synopsis" may belong to another edition of this title.
Christopher Willard
CHRISTOPHER WILLARD, PSYD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author of Child’s Mind (Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com.
Daniel Rechtschaffen
DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.
"For educators and other adults searching for simple, age-appropriate breathing techniques to share with young children, this resource is a treasure trove. Simple and accessible techniques for breathing your way through the alphabet."―Kirkus Reviews
"Accompanied by adorable, vibrant, homespun illustrations, the wide variety of exercises will help kids associate mindful breathing with play and with learning about ourselves in relation to the wider world. Not a bad way to understand mindfulness at any age." ―Mindful Magazine
"About this title" may belong to another edition of this title.
Shipping:
US$ 2.64
Within U.S.A.
Book Description Condition: New. Clifton-Brown, Holly (illustrator). Seller Inventory # 34136507-n
Book Description Condition: New. Brand New. Seller Inventory # 9781683641971
Book Description Hardback or Cased Book. Condition: New. Clifton-Brown, Holly (illustrator). Alphabreaths: The ABCs of Mindful Breathing 1.1. Book. Seller Inventory # BBS-9781683641971
Book Description Condition: New. Clifton-Brown, Holly (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781683641971
Book Description Hardcover. Condition: New. Clifton-Brown, Holly (illustrator). Brand New!. Seller Inventory # 1683641973
Book Description Condition: New. Clifton-Brown, Holly (illustrator). Book is in NEW condition. Seller Inventory # 1683641973-2-1
Book Description Condition: New. Clifton-Brown, Holly (illustrator). Seller Inventory # ABLIING23Mar2912160003475
Book Description Hardcover. Condition: new. Clifton-Brown, Holly (illustrator). Seller Inventory # 9781683641971
Book Description Condition: New. Clifton-Brown, Holly (illustrator). Seller Inventory # I-9781683641971
Book Description Condition: New. Clifton-Brown, Holly (illustrator). . Seller Inventory # 52GZZZ00EVCI_ns