Weight Loss For Your Soul: A Practical Four-Step Journey To Shed Your Excuses And Gain Control Over Your Happiness - Softcover

Weight Loss For Your Soul is a sensible four-step guide to help gain accountability for one's happiness. We will take a journey through the different avenues of happiness as well as discuss our own responsibility and barriers we face. Throughout life, we acquire weight on our soul by events, situations, as well as the opinions of others. You will learn how to shed your emotional weight through the four steps of staying CALM; Clarity, Awareness, Life Purpose, and Mindfulness, while answering questions that will help guide you on your journey. It's a no-nonsense book that is direct and descriptive to help you in a practical manner.