From the Back Cover:
Lots of people are selling "happiness" these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms. Berstein is bringing happy back.
Designed to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations, Gabrielle guides the reader to happiness in 30 days through her dynamic ~ing, a proven method of sharpening one’s intuitive senses and activating untapped inspirations.
Gabrielle will prepare you to change your life by accessing a state of “flow,” helping you connect with your ~ing, your inner guide, and readying you to release your limiting beliefs and to choose happiness.
Be sure to sample Gabrielle’s wisdom with free meditations and podcasts available on iTunes!
About the Author:
Gabrielle Bernstein was just one year out of college, when she co-founded the Women's Entrepreneurial Network, a non-profit professional organisation that connects female entrepreneurs. WEN started a local mentor program for young women, WEN Mentors, and is best known for its signature Gift of Service Exchange events. That same year, Gabrielle incorporated her own boutique public relations company, SparkPlug Communications. Since 2004 Gabrielle has been on the speaking circuit. In 2007, she launched the brand Falling in Love with Your Future: A Young Woman's Guide to Passion and Happiness, which takes the form of books, life coaching, lectures and more. An integral part of the programme is the emphasis on guidance and mentors. Gabrielle recently launched her social networking site www.HerFuture.com for young women to find mentors.
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