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Free of dieting forever: 8 steps to achieve and maintain your ideal weight - Softcover

 
9781878424006: Free of dieting forever: 8 steps to achieve and maintain your ideal weight
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Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain.

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  • PublisherAmber-Allen Publishing
  • Publication date1990
  • ISBN 10 1878424009
  • ISBN 13 9781878424006
  • BindingPaperback
  • Edition number1
  • Number of pages190

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9780446362757: Free of Dieting Forever

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ISBN 10:  0446362751 ISBN 13:  9780446362757
Publisher: Grand Central Pub, 1992
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ISBN 10: 1878424009 ISBN 13: 9781878424006
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ISBN 10: 1878424009 ISBN 13: 9781878424006
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