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The 12-Week Fitness Project (Updated for 2021 with 12 Extra Guidelines) - Softcover

 
9789353451417: The 12-Week Fitness Project (Updated for 2021 with 12 Extra Guidelines)
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  • PublisherJuggernaut
  • Publication date2021
  • ISBN 10 9353451418
  • ISBN 13 9789353451417
  • BindingPaperback
  • Number of pages256
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RUJUTA DIWEKAR
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ISBN 10: 9353451418 ISBN 13: 9789353451417
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DIWEKAR RUJUTA
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ISBN 10: 9353451418 ISBN 13: 9789353451417
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Rujuta Diwekar
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Rujuta Diwekar
ISBN 10: 9353451418 ISBN 13: 9789353451417
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RUJUTA DIWEKAR
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Book Description Condition: New. Ship within 24hrs. Satisfaction 100% guaranteed. I Ships from multiple Locations I "Special Note" We do not Provide Service On APO & PO BOX Box addresses. Delivery with In 7-14 working Day Only. This Books ship from the United Kingdom & USA other locations in India depending on your location and availability. Seller Inventory # PRAK 9789353451417

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Rujuta Diwekar
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ISBN 10: 9353451418 ISBN 13: 9789353451417
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Rujuta Diwekar
Published by Juggernaut Publication (2021)
ISBN 10: 9353451418 ISBN 13: 9789353451417
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Book Description Paperback. Condition: new. Paperback. Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but dont know how to start? Let Indias #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the 12-week fitness project, one of the worlds largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways. The result? Youll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMO and period pain. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9789353451417

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