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Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Better World Books, Mishawaka, IN, U.S.A.
Book First Edition
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Better World Books: West, Reno, NV, U.S.A.
Book First Edition
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Better World Books: West, Reno, NV, U.S.A.
Book First Edition
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Jenson Books Inc, Logan, UT, U.S.A.
Book
paperback. Condition: VeryGood. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Book
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Book
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.53.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.53.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.53.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.53.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Book
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by New Harbinger Publications, United States, Oakland, CA, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. This breakthrough book introduces acceptance and awareness of one's eating behaviours, new exercises steeped in Buddhist practices for healing unhealthy eating patterns, and a means for restoring tranquillity to meals. The author presents readers with the four foundations of mindful eating - mindfulness of the mind, the body, the feelings, and the thoughts. She does not encourage a diet of deprivation, but instead provides a checklist for the wide variety of mindless eating approaches, which include fasting, dieting, and restricting certain foods, rapid eating, eating when not hungry or when tired, and food rituals. Straightforward exercises grounded in cognitive behavioural research teach readers to accept and be aware of the pain, anxiety, fear, depression, and stress that often leads to unconscious eating. These step-by step instructions and meditation exercises help cut through the mind's chatter, letting the reader become aware of their own harmful and destructive eating behaviours. In Identifying Hunger, one waits ten minutes after asking the question, Am I Hungry? all the while noting sensations and attractions, such as taste or feeling, versus stomach growling. By practicing these kind of brief exercises, readers learn to become fully aware and nonjudgmental of their relationship to food, weight, and health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.45.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Nelsons Books, Chazy, NY, U.S.A.
Book
Trade paperback. Condition: Very good. Trade paperback (US). Glued binding. Contains: Illustrations. Audience: General/trade. some light edge wear, clean and tight, no markings.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Book
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Cathy's Half Price Books, Havertown, PA, U.S.A.
Book
Paperback. Condition: Good. Shows some light wear from age and use. Interior is good with sound binding and no marks, damage or labels. We Ship Daily! Satisfaction Guaranteed!.
Published by -, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Paperback. Condition: Very Good. Eating Mindfully This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Book
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: HPB Inc., Dallas, TX, U.S.A.
Book
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
Published by - -, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Bahamut Media, Reading, United Kingdom
Book
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Book First Edition
Condition: Good. 1st Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: New. Buy with confidence! Book is in new, never-used condition 0.45.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Bjs Biblio, Saint Cloud, MN, U.S.A.
Book First Edition
Soft cover. Condition: New. 1st Edition. does not have "Draft" on the front cover.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: New. New! This book is in the same immaculate condition as when it was published 0.45.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: GoldenDragon, Houston, TX, U.S.A.
Book
Paperback. Condition: new. Buy for Great customer experience.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: Wizard Books, Long Beach, CA, U.S.A.
Book
Paperback. Condition: new. New.
Published by New Harbinger Publications, 2003
ISBN 10: 1572243503ISBN 13: 9781572243507
Seller: GoldBooks, Denver, CO, U.S.A.
Book
Paperback. Condition: new. New Copy. Customer Service Guaranteed.